Grade 2 · SEL · Lesson 31

Build Positive Thinking

Your brain talks to you all day long. Sometimes it says helpful things: "You can do this!" Other times it says unhelpful things: "You are going to fail." The amazing thing is — you can learn to catch those negative thoughts and reframe them into something more helpful.

What this lesson teaches

1Match a negative self-thought to its positive reframed version
2Explain how changing a thought changes how I feel and what I do next

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