Grade 5 · SEL · Lesson 3

Strengths, Interests & Values

Knowing yourself starts with three questions. What am I good at? What lights me up? What kind of person do I want to be? The answers are your strengths, your interests, and your values — three different lenses on who you are. Together they help you make smart choices about how to spend your time and how to act.

What this lesson teaches

1Distinguish strengths, interests, and values with clear examples
2Name three personal strengths supported by evidence
3List three interests that energize you
4Identify three values that guide your choices

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