💛 SELGrade 2Lesson 10
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Show Empathy Through Action
Lesson preview: the Mini Lesson and Vocabulary are open to everyone. Guided practice, exercises, the parent checklist and the printable PDF worksheet come with full access (free 7-day trial or membership).
Learning Objectives
- 1Explain what empathy means
- 2Match a friend’s feeling to an empathetic response I could give
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Mini Lesson
Have you ever seen a friend cry and felt sad right along with them? Or noticed someone left out and wished you could help? That feeling — caring about how someone else feels — is called empathy.
What is empathy?
- Empathy means understanding and caring about how another person feels.
- It is sometimes called "walking in someone else’s shoes."
- Example: Your friend is nervous about a test → you say, "I understand. Let’s practice together."
Empathy vs. sympathy
- Sympathy = feeling sorry for someone from a distance.
- Empathy = trying to truly understand and feel with them.
- Empathy is stronger — it makes the other person feel less alone.
How do I show empathy through action?
- Listen fully without jumping in to fix things right away.
- Say something kind: "That sounds really hard. I am here for you."
- Do something helpful: sit with them, share, offer to help.
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Ask yourself: "How might my friend be feeling right now? What could I do or say to show I care?"
Vocabulary
Empathy
Understanding and caring about how someone else feelse.g. I showed empathy when my friend was sad.
Sympathy
Feeling sorry for someone from a distancee.g. Sympathy is gentle, but empathy goes further.
Action
Something you do, not just saye.g. Sitting with a lonely friend is an action of kindness.
Listen
To pay close attention when someone speakse.g. I listen first before trying to help.
Kind
Friendly and caringe.g. A kind word can make someone feel less alone.
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