Metric and Customary Conversions
Lesson preview: the Mini Lesson and Vocabulary are open to everyone. Guided practice, exercises, the parent checklist and the printable PDF worksheet come with full access (free 7-day trial or membership).
Learning Objectives
- 1Identify common metric units of length, mass, and capacity
- 2Identify common customary units of length, weight, and capacity
- 3Convert between metric units by multiplying or dividing by powers of 10
- 4Convert between customary units using the standard conversion factors
Mini Lesson
Measurements come in two big systems. The metric system uses meters, grams, and liters and converts by powers of 10. The customary system uses inches, pounds, and gallons and uses memorized conversion factors. Knowing both systems lets you read recipes, weather reports, and science labels anywhere in the world.
The Metric System
- Length: millimeter (mm), centimeter (cm), meter (m), kilometer (km).
- Mass: milligram (mg), gram (g), kilogram (kg).
- Capacity: milliliter (mL), liter (L).
- Each unit is 10, 100, or 1,000 times bigger or smaller than the next: 1 km = 1,000 m, 1 m = 100 cm, 1 cm = 10 mm.
- To go from a larger metric unit to a smaller one, multiply by 10, 100, or 1,000. To go from smaller to larger, divide.
The Customary System
- Length: inch (in), foot (ft), yard (yd), mile (mi). 1 ft = 12 in, 1 yd = 3 ft, 1 mi = 5,280 ft.
- Weight: ounce (oz), pound (lb), ton. 1 lb = 16 oz, 1 ton = 2,000 lb.
- Capacity: cup (c), pint (pt), quart (qt), gallon (gal). 1 pt = 2 c, 1 qt = 2 pt, 1 gal = 4 qt.
- Customary conversion factors are not powers of 10, so they must be memorized.
How to Convert
- Larger unit to smaller unit: multiply. Example: 3 m = 3 x 100 = 300 cm.
- Smaller unit to larger unit: divide. Example: 240 in = 240 / 12 = 20 ft.
- Always write the unit next to the number — a number without units is not a measurement.
- Estimate first to catch mistakes: 5 km should give a much bigger number of meters, not a smaller one.
When to Use Each System
- Most countries and all science labs use the metric system.
- The United States uses the customary system for everyday measurements like miles per hour and pounds of food.
- Recipes and product labels often list both systems side by side.
Tip: when you forget a customary fact, picture the object. A foot is roughly the length of a standard ruler (12 in). A gallon of milk is 4 quarts. Pictures stick — numbers fade.
Unlock the full HSEA system for 7 days.
Add your first kid profile and your 7 days start: every lesson in every grade, saved progress for each child. Nothing to set up, no card required, nothing to cancel.
- ✓ All 1,680 lessons, Grades 1–6, every subject
- ✓ Profiles + saved progress for every kid
- ✓ Printable lessons with answer key