Grade 1 · SEL · Lesson 31

Coping with Change

Life is always moving and shifting — like weather. Sometimes the change is exciting, like starting something new. Sometimes it feels scary or sad, like leaving something you love. Both are completely normal.

What this lesson teaches

1Recognize that change is a normal part of life
2Name feelings that change can bring
3Use the sentence "When things change, I can ___" to choose a healthy coping response

Free · 7 lessons by email

Try the curriculum — one lesson per subject.

Pick your grade. We'll send you one free lesson from each of the 7 subjects, over 7 days. No account, no credit card.

Already convinced? See full membership plans →